Shred and Sparkle -Total Body Burnout - #BodyBurn Surfing to Fitness! Episode 4

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Shred and Sparkle -Total Body Burnout - #BodyBurn Surfing to Fitness! Episode 4

by vegastvproductions

Created:

7 years and 11 months ago

Length:

00:18:29

Channel:

Las Vegas TV

Tags:

Cooking, Recipe, fitness, workout, home, gym, cooking, hummus, personal, trainer, diet, lean, muscle

Category:

People & Blogs, Lifestyle, How To & Style, Entertainment, Sports, TV Broadcast

Views:

934

Total Body Burnout - #BodyBurn Surfing to Fitness!

***White Bean and Artichoke Hummus***

Food Processor:
Zest of 1 Lemon
2 minced Garlic Cloves
2 tsp of Tahini
1 can of Garbanzo Beans

-PULSE- til smooth

Add Juice of 2 Lemons
Add a little Olive Oil

- PULSE till CREAMY-

Add 1 cup Artichoke
-Pulse till Chunky-

Salt to Taste!

Fitness trainer Liz LaMonica and Workout enthusiast and BFF Angelique Gorges share workouts and recipes for you xoxo

Shot and edited by Tyler Leavitts of www.TSLClick.com

Our videos are edited and cut for TV Commercial sponsorship please enquire if interested! (6min workout, 6min workout, 6min recipe)